leg techniques in the martial arts are often seen as fabulous and formidable in the minds of the neophyte. They then listed a destabilizing and disturbing because they act over a distance, with power and speed out of range. However, they are often put aside in the ancient arts, which simplify to the maximum, because a number of negative points that their use entails. Especially in risk-taking and commitment of the balance of the body (and mind) they imply, which makes it difficult to chain and place without exposing ...
Amazing leg techniques by Yori Nakamura, jeet kun do Representative and founder of the shoot-wrestling
practice techniques leg is the ability to use the strength of the body on one leg. In the idea of Yiquan, the principles of zhanzhuang (practice standing still), of shili (find strength through slow movements) and mocabu (find strength by seeking balance in travel) all include a possibility of orientation to practice kicking. The form of standing posture called "the golden rooster is standing on one leg" (jingji duli) or "12:00 to 0:00 (ziwu) insist on this particular job.
Stance on one leg (dulizuang) by Wang shangwen
The balance of the body on one leg, like standing balance in compared with the harmonious relationship of the different body segment on 3 shots. Reduce this balance to the vertical plane is a mistake which, though somewhat disturbing in solitary practice, becomes problematic when the opponent is going to undermine our stability by one or more external forces. These can then come from many angles in 3 planes of space and it is essential able to resist in order to keep our balance and strength to produce escontée.
The taekyun, Korean traditional school-based footwork and balance
The strike angle is also particularly important because will allow us to hit the opponent where balance is threatened, which corresponds to the work of moving ...
In the classical evolution of Yiquan, these movements are all clustered around the year "mocabu" which contains all the basics necessary for their control. Mocabu means "movement friction," evoking the name worked for in this exercise and that is the key: try to find a fantasy with air resistance during its implementation to strengthen the overall balance of the body within 3 planes of space simultaneously.
mocabu Labour movement within the academy family Yiquan Yao in Beijing
The work of the movement, whatever it is, must also respect the rules of physiology in order to preserve the body and mind: A posture "unnatural" may be applied to the training but will be blocked by the spirit when it is applied to its extreme in a real confrontation. Moreover, respect for joints allow the practitioner to keep all his physical well into old age ...
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